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  • RASAYANAS – Rejuvenative formulations

    The desire to live as long as it is humanly possible has been ingrained in man even from Vedic times. “Whoever makes proper use of Rasayana attains longevity on earth, and after death, follows the path of sages to reach the immutable”. (Charaka Samhitha Chikitsasthana1:1:80) What is a Rasayana? That which is the best means of keeping the tissue elements of the body in excellent c...

  • Ghee- as food & medicine

    Ayurveda is the most ancient, continuously practiced healthcare discipline in the world. In ancient ayurvedic literature, a number of references are available with regard to the testing of drugs and food on animals, for evaluating their safety, before administration on human beings; ensuring their wise use. As per Ayurveda,Ghee, specifically cow’s ghee, is something to be taken from Day One of hum...

  • Njavarakizhi

    De-stress, build immunity with NjavarakizhiNjavarakizhi is a well known Ayurvedic treatments and is immensely popular. The word Njavarakazhi is actually made of two words, njavara - a particular kind of rice and kizhi, meaning bolus. Njavara rice is medicinal variety of rice unique to Kerala and is known for its many benefits.In practice, the rice bolus along with medicines are enclosed in a musli...

RASAYANAS – Rejuvenative formulations

By Sanjeevanam | 22 Sep 2016
The desire to live as long as it is humanly possible has been ingrained in man even from Vedic times. “Whoever makes proper use of Rasayana attains longevity on earth, and after death, follows the path of sages to reach the immutable”. (Charaka Samhitha Chikitsasthana1:1:80) What is a Rasayana? That which is the best means of keeping the tissue elements of the body in excellent c...
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Ghee- as food & medicine

By Sanjeevanam | 24 Jun 2016
Ayurveda is the most ancient, continuously practiced healthcare discipline in the world. In ancient ayurvedic literature, a number of references are available with regard to the testing of drugs and food on animals, for evaluating their safety, before administration on human beings; ensuring their wise use. As per Ayurveda,Ghee, specifically cow’s ghee, is something to be taken from Day One of hum...
Read

Njavarakizhi

By Sanjeevanam | 25 May 2016
De-stress, build immunity with NjavarakizhiNjavarakizhi is a well known Ayurvedic treatments and is immensely popular. The word Njavarakazhi is actually made of two words, njavara - a particular kind of rice and kizhi, meaning bolus. Njavara rice is medicinal variety of rice unique to Kerala and is known for its many benefits.In practice, the rice bolus along with medicines are enclosed in a musli...
Read

Summer Care @ Sanjeevanam & Sanjeevanam Ayurvedic Therapy Center

By Sanjeevanam | 10 May 2016
Summer Care is very important to prevent many health issues ranging from dehydration to sunstroke... Ayurveda emphasizes seasonal regimen to lead healthy life.
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Health Talk on Sleep Disorders @ Sanjeevanam, Nungambakkam on 24.04.2016,5.00 PM

By K. Vijay Kumar | 20 Apr 2016
Sleep disorders in modern life is very common and it has be managed in time to avoid further related serious complications....
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Going Back to Ayurveda

By Sanjeevanam | 30 Mar 2016
Every large city needs Ayurveda, badly. Besides the well-known conveniences of developed cities, there are persistent drawbacks too. The inferior air quality, the stress of the daily commutes, the noise levels etc affect the body in a negative way. Also, most people who manage an active career hardly have any spare time on their hands to get any relevant amount of physical exercise.Chennai and Ayu...
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Why Bangalore is going back to Ayurveda!

By Sanjeevanam | 03 Feb 2016
The ‘Garden City’, ‘City of Lakes’ and ‘Pensioner’s Paradise’,Bangalore, is today India’s IT hub, growing exponentially and slowly but steadily wiping out nature…including trees and lakes… leading to increased pollution levels. Traffic in the city is further adding to stress and pollution.Markets offering fresh vegetables and fruits were replaced by supermarkets. All these led to a craving fo...
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